overtraining

A state of excessive fatigue caused by too high a training volume, the line between which and well-dosed training is described as very thin, particularly during caloric restriction phases.

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September 3, 2026 · Aldric & Herbi · 49 k views

UFC Paris: Hooker, Ziam and Sola IN THE STUDIO at the fighters' hotel

« the line between overtraining and well-dosed training is actually quite thin for me during camp because of the caloric restriction and so on. »

Axel Sola · at 34:22

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