handshake defense

Anti-wrestling defensive technique consisting of grabbing the opponent's hand as if shaking it, neutralizing one of their hands and preventing them from linking both arms to complete an effective wrestling hold.

Explained in Jab Life

February 18, 2026 · Aldric & Herbi · 15 k views

Keita ready to roar, Lapilus eyeing a belt, Cornolle is back + Bouafia

« there is a defense that I use a lot, I call it the handshake defense. Meaning that I literally shake your hand like I am saying hello to you. »

Taylor Lapilus · at 39:54

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