MMA glossary
two on one
A wrestling grip where both hands grab a single opponent's wrist, allowing the fighter to get back up in a safer manner after a takedown.
Explained in Jab Life
October 22, 2025 · Aldric & Herbi · 15 k views
Aspinall vs Gane, Who Will Win? (Aldric & Herbi #31 Excerpt)
« the two on one where you have both hands grabbing a wrist, which also allows you to get up somewhat safely. »
Aldric · at 13:37
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