carb rebound

Weight recovery after the weigh-in through rehydration and carbohydrate loading. The fighter therefore competes at a weight well above what they weighed in at, close to their training weight.

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March 2, 2026 · Aldric & Herbi · 30 k views

Max-Charles: fireworks incoming! + Jones coming back for Poatan?

« with the weight you walk around at, with your carb rebound and your hydration, you need to get as close as possible to the weight you train at »

Alexandre Binet · at 1:08:58

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