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MMA glossary

blood choke vs air choke

A blood choke cuts off blood flow to the brain and gradually puts the fighter to sleep, unlike an air choke such as the rear naked choke which causes a sensation of agony and breathlessness.

Explained in Jab Life

What challenge awaits Benoit Saint Denis after Hooker? UFC 325: the debrief
February 2, 2026 · Aldric & Herbi · 48 k views

What challenge awaits Benoit Saint Denis after Hooker? UFC 325: the debrief

« it's not an air choke, it's a blood choke. You're blocking the blood supply and that's what causes you to eventually pass out. You pass out - it's the kind of choke where it's not like with rear naked chokes where you feel like you're in agony and can't breathe. With this one you just fall asleep. »

Aldric Cassata · at 24:31
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