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MMA glossary

arm trap

Technique where a fighter traps the opponent's arm behind their back to prevent them from defending against a slam, potentially causing a KO or trauma such as a collarbone injury.

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Imavov goes to Strickland's place + Doumbé, a future as a coach?

« The arm trap that allowed George Stein to sign with the UFC. He traps the arm and pins it, then comes down on him because he is stuck and can't defend himself. »

Aldric · at 1:50:05

Frequently asked questions

What is an arm trap in MMA?
An arm trap is a technique where a fighter pins the opponent's arm behind their back, preventing them from defending against a slam and leaving them vulnerable to a KO or injuries such as a collarbone injury.
Why is an arm trap so dangerous during a slam?
When the arm is trapped and pinned, the opponent cannot use their basic defensive options and cannot protect themselves as they are brought down to the mat.
Each definition is written from what is said in the show indicated, with the exact sentence spoken and its timestamp. No outside source.